Yama is the Limb of Ashtanga Yoga that teaches correct action in relation to the world. This limb includes techniques for overcoming anger, mastering sexual energetics, learning trust, non-attachment, the art of aligning speech with action and many more important yogic lifestyle skills._________________________________________________________________Perfecting the 8 Limbs of Yoga also includes...
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Courses may not be downloaded in MP3 format for personal storage or distrubution.
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