Perfecting the 8 Limbs of Yoga: Class 06 - Samadhi - The State of Meditative Sameness

Perfecting the 8 Limbs of Yoga: Class 06 - Samadhi - The State of Meditative Sameness

Name: Perfecting the 8 Limbs of Yoga: Class 06 - Samadhi - The State of Meditative Sameness
Brand: Jeffrey Armstrong
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Samadhi is the final stage of yogic consciousness and results in the ability to become completely absorbed in the objects of meditation. Through this skill, all forms of self-realization and perfection can be achieved. Samadhi is the final step of meditation in which the fruit of transcendental awareness becomes available.
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Perfecting the 8 Limbs of Yoga also includes the following classes:

01—Asana – The Awareness of Sitting
02—Pranayama – The Balance of Life
03—Pratyahara – The Withdrawal " Control of the Senses
04—Dharana – Holding One-Pointed Focus of the Mind
05—Dhyana – The Art of Meditation " Its Many Forms
06—Samadhi – The State of Meditative Sameness
07—Yama – The 5 Conscious Restraints for Yogic Action in the World
08—Niyama – The 5 Observances of Individual Conduct
09—Summary – A Summary of the 8 Limbs of Patanjali’s Ashtanga Yoga

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