Sacred Lifestyles (4 Lessons)
▸ Available format: mp3 direct download.
▸ Single MP3’s are all downloadable at $19.10/class.
▸ When you purchase the whole series at once on MP3 you SAVE, paying just $12.72 for each class.
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Included are the following lessons:
01—The Five Elements & Ayurvedic Body Types
02—The Three Gunas or Processes of Nature
03—40 Daily Practices for Yogic Living
04—The Mind & Body Connection / The Breath, Brain Link
Class one in the Sacred Lifestyles Series – The Five Elements & Ayurvedic Body Types.In this class, you’ll learn about the 10 Ayurvedic Body Types and the foods most beneficial for balancing your constitution. Learning which one you are and...
Class two in the Sacred Lifestyles Series – The Three Gunas or Processes of NatureIn this class, you’ll learn your optimum “operating mode” for less stress and abundant health – understanding the gunas.The Sacred Lifestyles Series includes the following four...
Class three in the Sacred Lifestyles Series – 40 Daily Practices for Yogic LivingIn this class, you’ll Learn the 40 essential daily practices for Yogic LivingThe Sacred Lifestyles Series includes the following four classes:01—The Five Elements & Ayurvedic Body Types02—The...
Class four in the Sacred Lifestyles Series – The Mind & Body Connection / The Breath – Brain LinkThis class helps to really understand the Mind – Body Link for YOUThe Sacred Lifestyles Series includes the following four classes:01—The Five...
Fueling the mind-body. Reducing down-time and improving the quality of one’s environment are key factors in today’s lifestyles. Learn to recognize and maintain dynamic and creative attitudes. Based on the Vedic holistic distinctions (the three Gunas) – you’ll wonder why...
