The Art of Embodiment, Adapting to Our Environment with the 8 Limbs of Yoga

Although the practices of Ashtanga Yoga are difficult and originally meant for practice in a pure and isolated environment, there is much in the 8 Limbs of Yoga that can empower our modern lifestyle. Integrating all 8 Limbs and their key points gives strategies for living a dynamic yogic lifestyle based on the following timeless principles.
_________________________________________________________________

01—Asana – The Awareness of Sitting
02—Pranayama – The Balance of Life
03—Pratyahara – The Withdrawal " Control of the Senses
04—Dharana – Holding One-Pointed Focus of the Mind
05—Dhyana – The Art of Meditation " Its Many Forms
06—Samadhi – The State of Meditative Sameness
07—Yama – The 5 Conscious Restraints for Yogic Action in the World
08—Niyama – The 5 Observances of Individual Conduct
If you miss the live talk & wish to review it -- all talks are edited and uploaded to your streaming digital account within 48 hours and are available on JeffreyArmstrong.com FOREVER!

Back orders of talks are available in the SHOP section of the website - or under Master Class on the home page.

Questions: email vasa@jeffreyarmstrong.com

Jeffrey Armstrong | Kavindra Rishi

ICCR Distinguished Indologist 2021

CHCC Lifetime Achievement Award 2022

Founder of VASA Vedic Academy of Sciences & Arts.

Jeffrey also the co-chairman of VFA (Vedic Friends Association) and a scholar on the British Board of Dharmic Scholars. As a yoga practitioner for the last 50 years, he retired from corporate life 26 years ago and has been teaching full-time on behalf of the Vedic Sanatana Dharma. Jeffrey is a best-selling author, philosopher, poet and a Vedic Astrologer for over 45 years.

Jeffrey has a unique gift to speak the ancient Vedic/Yogic knowledge in a dynamic and transformative language that inspires audiences of all ages. Featured in the CBC documentary Planet Yoga and Take Back Your Power. He has degrees in Psychology, History & Comparative Religion, and Literature, had a successful career as an executive in Silicon Valley, and was a motivational speaker to Fortune 500 companies for 10 years before turning to teaching full time.

If you go to the ABOUT section on his website wwwjeffreyarmstrong.com you can learn more in his blog, poetry, youtube channel and classes.

His NEW book: The Bhagavad Gita Comes Alive: A Radical Translation is available on Amazon or www.GitaComesAlive.com.

The Art of Embodiment & Adapting to Our Environment Master Class with Jeffrey Armstrong 230305