Perfecting the 8 Limbs of Yoga: Class 09 - A Summary of the 8 Limbs of Patanjali's Ashtanga Yoga
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Perfecting the 8 Limbs of Yoga: Class 09 - A Summary of the 8 Limbs of Patanjali's Ashtanga Yoga

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Although the practices of Ashtanga Yoga are difficult and originally meant for practice in a pure and isolated environment, there is much in the 8 Limbs of Yoga that can...