Although the practices of Ashtanga Yoga are difficult and originally meant for practice in a pure and isolated environment, there is much in the 8 Limbs of Yoga that can empower our modern yogic lifestyle. This integration of all 8 Limbs summarizes their key points and gives strategies for living...
Purchased courses will be offered via in-browser digital streaming on this website. You will create an account prior to purchasing a course, then may log in to stream your purchases on-demand under My Account > Stream Digital Purchases.
Courses may not be downloaded in MP3 format for personal storage or distrubution.
Stay in touch by signing up to receive my newsletter. You will then receive the latest news, updates and special offers.