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Sacred Lifestyles: Class 02 - The Three Gunas or Processes of Nature

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Class two in the Sacred Lifestyles Series – The Three Gunas or Processes of Nature

In this class, you’ll learn your optimum “operating mode” for less stress and abundant health – understanding the gunas.


The Sacred Lifestyles Series includes the following four classes:

01—The Five Elements & Ayurvedic Body Types
02—The Three Gunas or Processes of Nature
03—40 Daily Practices for Yogic Living
04—The Mind & Body Connection / The Breath, Brain Link

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