Presentation by Jeffrey Armstrong
Discover the invisible or subtle energies that influence both our physical and emotional constitution.
Jeffrey shares how to work with your Ayurvedic constitution (Vata, Pitta and Kapha) and how you are affected by nature’s three fundamental forces or gunas.
Learn why the gunas can be a valuable tool on your spiritual path and how your ‘guna and ayurvedic body type’ can be identified in the stars from the moment of your birth.
Hosted by VASA & www.zenyoga.com
3 hour 23 min running time