Yama is the Limb of Ashtanga Yoga that teaches correct action in relation to the world. This limb includes techniques for overcoming anger, mastering sexual energetics, learning trust, non-attachment, the art of aligning speech with action and many more important yogic lifestyle skills._________________________________________________________________Perfecting the 8 Limbs of Yoga also includes...
Purchased courses will be offered via in-browser digital streaming on this website. You will create an account prior to purchasing a course, then may log in to stream your purchases on-demand under My Account > Stream Digital Purchases.
Courses may not be downloaded in MP3 format for personal storage or distrubution.
We'd love to stay in touch with you. Sign up to our newsletter and you'll be the first to know the latest news and our monthly special offers.