There is not a person alive who is not well-acquainted with the intensity of this emotion. Fears, anxieties and past traumas hinder us from realizing our full potential. We fear failure, fear success, and fear the unknown. Jeffrey will clarify the...
Asana is defined as sitting in a pleasing, steady and comfortable posture. Other asanas or yogic poses are designed to balance the bodily energies and cultivate the life force. Ultimately, Asana is meant to steady our relation to the Earth...
Air, life force, prana, chi, qi, all these interconnected terms are part of understanding the subtle relationship between breathing, mental state and our vital energy. Yoga teaches the art and sciences of bringing these subtle energetics into balance._________________________________________________________________Perfecting the 8...
Pratyahara is the stage of yoga where the senses are withdrawn from their outer attachments in order to develop greater awareness of our consciousness. When this stage is reached, the seeker goes through a searching self examination. Sensory control and...
Dharana is the Limb of Patanjali’s Ashta Anga Yoga that deals with the nature and control of the mind. It teaches the techniques of mental focus, one-pointedness, clarity and inner vision. The mind is the "king" of the senses and...
The central limb of the 8 limbed Ashtanga Yoga is Dhyana, which means meditation. In China the word was pronounced CHAN, and in Japan it became ZEN. There are many kinds of meditations, each leading the practitioner to specific goals,...
Samadhi is the final stage of yogic consciousness and results in the ability to become completely absorbed in the objects of meditation. Through this skill, all forms of self-realization and perfection can be achieved. Samadhi is the final step of...
Yama is the Limb of Ashtanga Yoga that teaches correct action in relation to the world. This limb includes techniques for overcoming anger, mastering sexual energetics, learning trust, non-attachment, the art of aligning speech with action and many more important...
This limb of yogic action reveals the internal or personal actions and qualities that support and sustain individual practice. External and internal cleanliness, contentment, correct austerity, self-awareness and proper worship are just some of the important topics of this limb._________________________________________________________________Perfecting...
Although the practices of Ashtanga Yoga are difficult and originally meant for practice in a pure and isolated environment, there is much in the 8 Limbs of Yoga that can empower our modern yogic lifestyle. This integration of all 8...
The Secret Knowledge of Yoga & Meditation taught in the Vedas and Yoga Sutras of Patanjali. Anyone who has been introduced to yoga soon learns that Asanas (postures) and Pranayama (breathing) are but two of it’s practices. Those two are actually...
In this series, Jeffrey Armstrong introduces a larger overview of Vedanta philosophy and explores many foundational topics, including: how to understand the guru, the aim and purpose of yoga, bhakti yoga philosophy, and the true meaning of OM.Jeffrey presents answers...
https://www.youtube.com/watch?v=YHJDnzkc_9g Questions: 604-385-5320 or email vasa@jeffreyarmstrong.com Jeffrey Armstrong | Kavindra Rishi ICCR Distinguished Indologist 2021 CHCC Lifetime Achievement Award 2022 Founder of VASA Vedic Academy of Sciences & Arts. Jeffrey also the co-chairman of VFA (Vedic Friends Association) and...
ALL 3 REG $53 USA / SALE $31.80 us These 3 books will give you an deeper understanding the Vedic World view in 3 easy to read books written by Jeffrey Armstrong. Already own one? Then get the benefit of...
ALL 3 REG $53 USA / SALE $31.80 us These 3 books will give you an deeper understanding the Vedic World view in 3 easy to read books written by Jeffrey Armstrong. Already own one? Then get the benefit of...
In Jeffrey Armstrong's introductory talk on karma, he explains the four types of karma - Sanchita, Prarabdha, Kriyamana, and Agami - and how they shape our lives. The audience asked great questions, and Jeffrey announced that he would teach the...
