Monthly Master Class - Video Presentations

Master classes taught by Jeffrey Armstrong are held on the first Sunday of each month, offering an opportunity to explore yoga philosophy in depth.

Studying yoga philosophy enhances the practice by deepening understanding of yoga's principles, enriching physical and meditative practices, and fostering personal growth through introspection and self-reflection. It provides ethical and spiritual guidance for a balanced, purposeful life while connecting individuals to the rich wisdom of ancient Vedic traditions. By broadening intellectual horizons and exploring universal truths, yoga philosophy inspires transformative experiences and offers a framework for living consciously and meaningfully.

Ultimately, studying yoga philosophy is a personal journey that can lead to self-discovery, personal growth, and a deeper connection with oneself and the world. It can provide a framework for living a more conscious, meaningful, and fulfilling life.