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Mar 5, 2023 | The Art of Embodiment & Adapting to Our Environment Master Class with Jeffrey Armstrong 230305

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    The Art of Embodiment, Adapting to Our Environment with the 8 Limbs of Yoga

      Although the practices of Ashtanga Yoga are difficult and originally meant for practice in a pure and isolated environment, there is much in the 8 Limbs of Yoga that can empower our modern lifestyle. Integrating all 8 Limbs and their key points gives strategies for living a dynamic yogic lifestyle based on the following timeless principles.

      01—Asana – The Awareness of Sitting
      02—Pranayama – The Balance of Life
      03—Pratyahara – The Withdrawal " Control of the Senses
      04—Dharana – Holding One-Pointed Focus of the Mind
      05—Dhyana – The Art of Meditation " Its Many Forms
      06—Samadhi – The State of Meditative Sameness
      07—Yama – The 5 Conscious Restraints for Yogic Action in the World
      08—Niyama – The 5 Observances of Individual Conduct

      • Monthly Master Classes are held on the first Sunday of each month.

      • PLEASE register not later than 3 pm SUNDAY to be assured you will receive the LINK on time.  Links are sent 1-4 hrs before the talk.

      • If you miss the live talk & wish to review it -- all talks are edited and uploaded to your streaming digital account within 48 hours and are available on JeffreyArmstrong.com FOREVER!
      • Back orders of talks are available in the SHOP section of the website - or under Master Class on the home page.


        4 pm Sun: Hawaii
        7 pm Sun: Vancouver, Los Angeles
        8 pm Sun: Phoenix
        9 pm Sun: Houston
        10 pm Sun: New York, Toronto  
        8:30 am Mon: Delhi  
        11 am Mon: Kuala Lumpur, Singapore, Bali
        3 am Mon: London
        4 am Mon: Spain
        5 am Mon: Athens

        Questions: 604-385-5320  or email vasa@jeffreyarmstrong.com

        Jeffrey Armstrong | Kavindra Rishi

        ICCR Distinguished Indologist 2021

        CHCC Lifetime Achievement Award 2022

        Founder of VASA Vedic Academy of Sciences & Arts.


        Jeffrey also the co-chairman of VFA (Vedic Friends Association) and a scholar on the British Board of Dharmic Scholars. As a yoga practitioner for the last 50 years, he retired from corporate life 26 years ago and has been teaching full-time on behalf of the Vedic Sanatana Dharma. Jeffrey is a best-selling author, philosopher, poet and a Vedic Astrologer for over 45 years.


        Jeffrey has a unique gift to speak the ancient Vedic/Yogic knowledge in a dynamic and transformative language that inspires audiences of all ages. Featured in the CBC documentary Planet Yoga and Take Back Your Power. He has degrees in Psychology, History & Comparative Religion, and Literature, had a successful career as an executive in Silicon Valley, and was a motivational speaker to Fortune 500 companies for 10 years before turning to teaching full time.

        If you go to the ABOUT section on his website wwwjeffreyarmstrong.com you can learn more in his blog, poetry, youtube channel and classes. 


        His NEW book: The Bhagavad Gita Comes Alive: A Radical Translation is available on Amazon or www.GitaComesAlive.com.

        Now available in the UK, Italy, Australia, Germany and India.



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