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Ancient Meditations and Sacred Initiations for the Modern World Free Your Mind, Balance Your Body, Heal Your Soul
Meditation is the most essential activity in yoga or any spiritual practice. The deepest mysteries of Nature, the true nature of our self and the transcendental reality that is beyond our sight, can all be reached by chanting. Jeffrey Armstrong initiates the listener into six of the most revered mantras in India.
6 Most Famous Vedic Meditations includes the following classes:
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