These are AUDIO classes
Foundational Yoga Philosophy: Learn with Jeffrey Armstrong
What’s in it for You?
These audio classes with Jeffrey Armstrong offer practical wisdom you can apply immediately to enhance your mental clarity, emotional balance, and spiritual growth—all while fitting seamlessly into your busy lifestyle.
By listening while working out or on the go, you'll gain:
- A Deeper Purpose – Move beyond physical yoga and discover its philosophical roots for a more meaningful practice.
- Inner Peace & Focus – Learn timeless techniques to manage stress, improve focus, and cultivate inner harmony.
- Practical Tools for Life – Apply ancient principles to modern challenges, transforming how you think, act, and relate to others.
- Guidance for Growth – Whether you’re new to yoga or deepening your practice, Jeffrey’s insights help you evolve spiritually at your own pace.
Listen anytime, anywhere—and turn your workouts or daily activities into moments of learning and self-discovery!
Perfect for both beginners, new yoga teachers and seasoned practitioners, Jeffrey brilliantly illuminates the deeper meanings behind yoga’s spiritual and ethical principles, offering insights that would take you years to learn.
USE the Key Word SEARCH function on the top R. to access more topics you may be interested in: ie: karma, relationships, Krishna, feminine divine, astrology, ayurveda, and more ...
