Audio Classes

Studying yoga philosophy can offer numerous benefits for individuals interested in the practice of yoga or those seeking a deeper understanding of life and self. Yoga philosophy encourages introspection and self-inquiry. It offers valuable insights into human nature, the nature of suffering, and the path to liberation.  Yoga philosophy encompasses a wide range of concepts and ideas, including metaphysics, ethics, psychology, and cosmology. Studying yoga philosophy can broaden one's intellectual horizons, stimulate critical thinking, and open doors to exploring other philosophical traditions and spiritual paths.

Ultimately, studying yoga philosophy is a personal journey that can lead to self-discovery, personal growth, and a deeper connection with oneself and the world. It can provide a framework for living a more conscious, meaningful, and fulfilling life.

You can also use the search feature to look for specific topics of interest.

Single classes within a series can be purchased separately - type the title into the search bar on the top right.