This series is the best place to begin your studies of yoga philosophy. In these six core classes, Jeffrey Armstrong presents key elements of the Vedic knowledge in a manner relevant to the Western lifestyle. Designed and taught with the beginner in mind, but also recommended for the seasoned yogic practitioner, he develops a step-by-step progression to living a more spiritual and yogic life, and provides guidance for implementing and integrating these new tools.
Included are the following lessons:
- Life Without Fear
- How to Live a Spiritual Lifestyle
- The UltiMate™ Relationship Introduction
- How to Establish Your Dharma and Achieve Right Livelihood
- Yoga / Tantric Creativity Sexuality
- Healing With Mantras – Speaking Your Truth