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Fueling the mind-body. Reducing down-time and improving the quality of one’s environment are key factors in today’s lifestyles. Learn to recognize and maintain dynamic and creative attitudes. Based on the Vedic holistic distinctions (the three Gunas) – you’ll wonder why everyone isn’t taught this!
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The Sacred Lifestyles Series includes the following four classes:
01—The Five Elements & Ayurvedic Body Types - Purchase SINGLE class
02—The Three Gunas or Processes of Nature - Purchase SINGLE class
03—40 Daily Practices for Yogic Living - Purchase SINGLE class
04—The Mind & Body Connection / The Breath, Brain Link - Purchase SINGLE class
Purchase the Whole Series
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