WELCOME | namaste - Order Jeffrey's Life Without Fear (E-Book), On Sale Now for $3.99
Sacred Lifestyles (4 Lessons)

Sacred Lifestyles (4 Lessons)

Fueling the mind-body. Reducing down-time and improving the quality of one’s environment are key factors in today’s lifestyles. Learn to recognize and maintain dynamic and creative attitudes. Based on the Vedic holistic distinctions (the three Gunas) – you’ll wonder why everyone isn’t taught this!

▸ Available format: mp3 direct download.
▸ Single MP3’s are all downloadable at $19.10/class.
▸ When you purchase the whole series at once on MP3 you SAVE, paying just $12.72 for each class.
_________________________________________________________________

Included are the following lessons:

01—The Five Elements & Ayurvedic Body Types
02—The Three Gunas or Processes of Nature
03—40 Daily Practices for Yogic Living
04—The Mind & Body Connection / The Breath, Brain Link

What are you looking for?

Subscribe and Connect to Jeffrey Armstrong

We'd love to stay in touch with you. Sign up to our newsletter and you'll be the first to know the latest news and our monthly special offers.

Your cart