Sacred Lifestyles: Complete Series

Name: Sacred Lifestyles: Complete Series
Brand: Jeffrey Armstrong
Price: 29.99 USD
Availability: InStock

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Fueling the mind-body. Reducing down-time and improving the quality of one’s environment are key factors in today’s lifestyles. Learn to recognize and maintain dynamic and creative attitudes. Based on the Vedic holistic distinctions (the three Gunas) – you’ll wonder why everyone isn’t taught this!
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Included are the following lessons:

01—The Five Elements & Ayurvedic Body Types
02—The Three Gunas or Processes of Nature
03—40 Daily Practices for Yogic Living
04—The Mind & Body Connection / The Breath, Brain Link

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