Perfecting the 8 Limbs of Yoga (9 classes)
Anyone who has been introduced to yoga soon learns that Asanas (postures) and Pranayama (breathing) are but two of it’s practices. Those two are actually part of the eight subjects that are known as Ashtanga Yoga, or the Eight Limbs of Yoga. One of the most famous books from India, “The Yoga Sutras” by Patanjali describes all these limbs in great detail.
If you are a student or teacher of yoga – these classes should be an essential part of your curriculum.
This series will lead you to the path of freedom walked by all the great sages and yogis who came before us. Under normal circumstances you would have to spend many years to acquire the knowledge and vision these classes reveal. These rare classes will reveal powerful insights, inspire profound meditations and create a background of philosophical understanding to support your yogic practice and search for truth.
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Perfecting the 8 Limbs of Yoga also includes the following classes:
PURCHASE Complete Series
01—Asana – The Awareness of Sitting - Purchase SINGLE Class
02—Pranayama – The Balance of Life - Purchase SINGLE Class
03—Pratyahara – The Withdrawal " Control of the Senses - Purchase SINGLE Class
04—Dharana – Holding One-Pointed Focus of the Mind - Purchase SINGLE Class
05—Dhyana – The Art of Meditation " Its Many Forms - Purchase SINGLE Class
06—Samadhi – The State of Meditative Sameness - Purchase SINGLE Class
07—Yama – The 5 Conscious Restraints for Yogic Action in the World - Purchase SINGLE Class
08—Niyama – The 5 Observances of Individual Conduct - Purchase SINGLE Class
09—Summary – A Summary of the 8 Limbs of Patanjali’s Ashtanga Yoga - Purchase SINGLE Class
